Part of making the most out of cannabis recreational activities includes practicing responsible consumption. Whether you’re new to cannabis or have some experience, knowing the best practices for recreational users is key to ensuring a positive experience. By approaching cannabis with intention, creating the right setting, and staying aware of your limits, you can enjoy its effects while keeping your well-being in check. Below are some tips to help you use cannabis responsibly and enhance your overall experience.

1. Start Slow, Especially If You’re New

Starting with a small amount is one of the smartest things to do, especially if you’re new to smoking or trying a new product. Everyone reacts to cannabis differently, and taking it easy helps you figure out how your body and mind respond without going overboard. It’s easy to take more in anticipation of incoming effects, but remember sometimes certain products, like edibles for example, can take up to an hour or more to kick in. So, give it time before thinking about having more—it’s always easier to add than to take away!

2. Know Your Setting

Your environment and the place you are at can seriously impact your cannabis experience. A chill, familiar environment where you feel safe is ideal, especially if you’re just starting out. Avoid chaotic or unfamiliar places—no one wants to feel out of control in a stressful setting. Whether you’re relaxing at home or hanging out with friends, being in a space that feels comfortable and welcoming will help you enjoy the moment without unnecessary distractions.

3. Choose the Right Strain for the Right Occasion

Not all cannabis strains are created equal. Some are better for unwinding after a long day, while others might be great for a social event or creative project. It’s important to know what kind of experience you’re looking for—whether it’s something uplifting, relaxing, or balanced. Doing a little research or asking for recommendations at your local cannabis dispensary can go a long way in making sure you pick the right strain to match the intended vibe.

4. Stay Hydrated

Certain cannabis strains can sometimes leave you with a dry mouth or that “cottonmouth” feeling, so keeping water nearby is a simple way to stay comfortable. Plus, staying hydrated is always a good idea, especially if you’re planning on having a long session. Make it a habit to sip water before, during, and after to keep everything in check. Your body will thank you, and it’ll help you feel more refreshed throughout the experience.

5. Have Snacks on Hand

Let’s face it, the munchies are real, and strong cravings can sneak up on you fast. Having some snacks on hand before you consume cannabis can make a whole difference, especially if you’re not in the mood to run out and grab something later. Look for a variety of snacks, from healthy options to your favorite treats, so you’re prepared. It keeps things fun without overdoing it.

6. Be Mindful of Your Tolerance

Cannabis tolerance can shift over time. What worked for you in the past might feel different today. Being in tune with your body and tolerance as you consume cannabis will give you a better idea if you’re still consuming the right amount for your current tolerance. If you notice you’re needing more to feel the same effects, it might be a good idea to take a step back and adjust, or try a new strain.  Just listen to your body—there’s no rush.

7. Avoid Mixing Cannabis with Alcohol

Mixing cannabis with alcohol can be unpredictable. Some people enjoy it, but for others, it can make things too intense. If you’re not sure how the combination will affect you, it’s best to stick to one or the other, especially if you’re in a social setting or trying to maintain control. Keeping them separate helps you enjoy each experience fully without any unpleasant surprises.

8. Be Considerate of Others

Not everyone is into cannabis, and that’s okay. Before lighting up or indulging, take a moment to check in with the people around you. It’s always good to be respectful and make sure everyone is comfortable, especially in shared spaces. Being mindful of those around you creates a more positive vibe for everyone, and it helps avoid any awkward situations.

9. Have a Plan for After

Cannabis can sometimes leave you feeling a little too relaxed or spaced out,  so it’s smart to have a plan for what you would like to do next ahead of time. If you are calling it a day and staying in to watch a movie or heading out to run errands, knowing this information ahead of time lets you fully enjoy yourself without worrying about what’s next.

10. Reflect on Your Experience

After your cannabis session, take a few minutes to reflect on how it went. Did you enjoy the strain? Was the dosage just right? Learning from each experience helps you fine-tune your approach next time. Whether you felt too sleepy or just the right amount of energized, paying attention to how you feel will make future sessions even better. Plus, it helps you become more mindful of your choices moving forward.